Have you ever felt like life is just passing by? Like you’re on autopilot, moving through the motions but not really in control? If so, you’re not alone. Many of us fall into routines that keep us comfortable but unfulfilled. That’s why I want to introduce you to something that has completely shifted the way I approach my life – The Year of Discipline.
The Year of Discipline is more than just a catchy phrase. It’s a challenge to fully commit to yourself for an entire year. To show up in every area of your life with intention and purpose. I call it “mental inclusion”—a fancy way of saying that you engage deeply with your reality instead of letting life just happen to you.
Here’s the truth: most of us live unintentionally. We let habits, distractions, and even the beliefs of others shape who we are. But what if you spent a year actively becoming the person you know you’re meant to be?
That’s the heart of The Year of Discipline. It’s about:
- Facing Yourself Honestly – Acknowledging who you think you are versus who you actually are.
- Designing Who You Want to Be – Outlining the version of yourself that aligns with your faith, biology, and culture.
- Taking Full Control – Making deliberate choices that lead to real growth.
It’s not about being perfect. It’s about being present, being intentional, and choosing to show up even when it’s hard. Imagine what could happen if you gave yourself one year—just one year—of giving it your all.
I won’t lie to you. There will be moments of frustration, and the road won’t always be easy. But when you cross that finish line, you’ll know it was worth it.
So, if you’re tired of coasting through life, I invite you to join me in taking on The Year of Discipline. Let’s make this year the one where everything changes. Are you ready?
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