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The Hidden Impact of Vitamin Deficiencies on Health and Wellness
Reading Time: 5 minutesI have to talk about this because it’s been on my mind recently. We already know that many black people, especially African-Americans, are deficient in vitamin D. And here’s the thing about vitamin D – it’s not something we typically get from our diet. Vitamin D is synthesized in the skin through…
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The Power of Prayer: Moving Beyond Empty Words
Reading Time: 6 minutesChristianity is rapidly becoming a cultural undertone—a buzzword people throw around to appear virtuous, but not something many actually live by. It’s no longer a practice that governs our actions, but something that people say to show they have good intentions. We hear phrases like, “I’ll pray for you,” or “You’re in…
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The Dangers of “Going Demon Time” and What It Really Means
Reading Time: 6 minutesLately, I’ve noticed a disturbing cultural shift—more and more, we’re hearing references to “demon time” in mainstream music and media. Artists, especially in the rap and pop world, have become increasingly comfortable talking about their experiences with Satan, some even mentioning his name openly. “Demon time” has become a trendy phrase, a…
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Breaking Free from Addiction: Reclaiming Your Resources for a Better Life
Reading Time: 5 minutesIf you’re struggling with your health or find yourself lacking time, energy, or money, there’s a good chance you’re dealing with an addiction. If these resources are unmanaged or you have a poor relationship with them, I guarantee you, you are addicted to something. Your time, energy, money, and health are four…
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Standing On Business with Good Posture
Reading Time: 4 minutesPosture is a silent communicator that speaks volumes about you before you even open your mouth. Much like the clothes you wear, the way you carry yourself is a form of nonverbal expression that shapes people’s perceptions of you. Let’s dive into why posture is so important and how it influences not…
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Everything You Need To Know About Bitcoin
Reading Time: 5 minutesSoooo… Let’s talk about something that might sound big and complicated but really isn’t once you break it down—Bitcoin. Imagine we’re sitting at a table, and I’m walking you through this step by step like I would explain it to a curious 5th grader. By the end, you’ll know what Bitcoin is,…
